Let’s Get Social!

I love it when my painting matches my boots! 🥰🤣😂 #wip #womenartists #intrepidjoy #claimyoursparkle #soulfood #whimsy #joy #artheals #arthealsthesoul #createtonourish #colorful #shelbyfrago #playful #mentalhealthmatters
A throwback from autumn, but still so beautiful and relevant. I love the juxtaposition of all that is showing up in this picture. The things that are happening in this picture create such a beautiful tension that I think speaks to the truth of lif
Learning to navigate the tension between these two poles & understand the timing is the trick. For all of you working on the grace and discernment required to know the nuance of these two things and how how they intersect, my heart is with you. I
Happy Friday! This is me wishing you a bright and colorful weekend! This is what Intrepid Joy looks like to me. How about you? Have I ever mentioned to you how much I adore color? 😉🔥🦋✨❤️ #colorfulart #shelbyfrago #smile #createtonourish #healing
One of the ways I like to amuse myself and create self-care, is to create tiny moments around my home. When I do, it fills me with joy and delight and that becomes contagious. This “moment” is for all of us who are fighting the “g
Do more of what makes your heart sing, your eyes sparkle and your soul soar~ Unknown I remember once talking with a client about the healing magic of tracking wonder. And how the more you practice, the more you will see! I told her that flowers e
There is so much going on in the world right now. These wise words, now more than ever, touched me. I've been thinking so much about sweetness and beauty and how important it is in times like these to actively cultivate and pursue these elements, whi
Hello Honeysuckle! How your beautiful blush makes me swoon. Thank you for the eye smile, it was such a sweet surprise to find you on the fly. #intrepidjoy #magic #delight #selflove #spring #awesome #eyesmile #joy #beauty #soul #mentalhealth #shelb
How are you tending sweetness for your soul this time of year? Here is a memory of meringues for you, from years ago. My dearest friend from childhood and I decided we would try our hands at meringues only to succeed in turning her mother’s
Tree textures with a kiss ❤️ Trees are poems that the earth writes upon the sky. - Kahlil Gibran #tree #soul #natureheals #intrepidjoy #shelbyfrago #kahilgibran #mentalhealmatters #greenlakeseattle #beauty #artheals #soultending #creativeart #eyes